The Tao of Sobriety Helping You to Recover from Alcohol and Drug Addiction [Audiobook]

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Free Download David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D. - foreword, William Sarris (Narrator), "The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction"
English | ASIN: B0CVNP6BZ3 | 2024 | MP3@64 kbps | ~04:48:00 | 136 MB
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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