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Free Download Kim McCosker, "Baby Bowl: Home-Cooked Meals for Happy, Healthy Babies and Toddlers"
English | 2012 | pages: 160 | ISBN: 1451678096 | EPUB | 3,8 mb
As seen on the Today show, the coauthor of the internationally bestselling 4 Ingredient series shows how to prepare yummy, healthy food for the smallest members of the family.
Baby Bowl is the new baby food bible!
Mealtime is a fairly simple process during the first four to six months of a baby's life. But making the transition from breast milk or formula to solid food can be a challenge for everyone, especially Mom and Dad! When do I introduce solid food to my baby? Which foods are the most appropriate for what age? How much food should I make for my baby? What do I feed to a sick child? Which foods are safe enough for my baby to eat in the car? Baby Bowl answers all these questions and offers parents a collection of healthy recipes designed to happily fill little bellies.
With three young boys of her own, bestselling cookbook author Kim McCosker has ensured that the home-tested recipes in Baby Bowl provide the love and nourishment needed for a lifetime of good eating habits. Readers will find fast, easy-to-prepare recipes, organized by age; superfoods to try and when to try them; essential advice on nutritional value; tips on how long to cook, how to serve, and whether to freeze; menu planners; and gluten-free and dairy-free recipes.
Covering a smorgasbord of delicious meals and snacks for babies from four months to a year, all the recipes in Baby Bowl are easy to follow and use only the freshest ingredients. So throw out those jars of goop and start cooking from scratch-with this book as your guide, it will be easier than you think!
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