Free Download A remedy for stress and more - Mindfulness in a nutshell
Published 6/2024
Created by Karol Barciok
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 43 Lectures ( 3h 59m ) | Size: 3 GB
Everything you need to know about...
Published 6/2024
Created by Evangelos Tsiotsios
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lectures ( 40m ) | Size: 979 MB
Unique techniques for Anti-stress massage
What you'll learn:
no matter if you know another massage...
Free Download The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It (Audiobook)
English | May 05, 2015 | ASIN: B00UVUDCKE | M4B@74 kbps | 8h 14m | 262 MB
Author and Narrator: Kelly McGonigal
The author of The Willpower Instinct delivers a controversial and groundbreaking...
Free Download The Mindfulness Workbook for Addiction, 2nd Edition: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors (Audiobook)
English | ASIN: B0D3NJVKX5 | 2024 | 7 hours and 27 minutes | M4B@128 kbps | 349 MB
Author: Rebecca E. Williams, Julie S. Kraft...
Free Download No Worries: How to Live a Stress Free Financial Life (Audiobook)
English | ASIN: B0CQ5JCK9R | 2024 | 6 hours and 42 minutes | M4B@128 kbps | 367 MB
Author: Jared Dillian
Narrator: L.J. Ganser
No Worries shows how anyone can live a stress-free financial life and build wealth for the...
Free Download Unstressable: A Practical Guide to Stress-Free Living (Audiobook)
English | ASIN: B0C3P8NQLG | 2024 | 14 hours and 16 minutes | MP3@64 kbps | 392 MB
Author: Mo Gawdat, Alice Law
Narrator: Mo Gawdat, Alice Law
Unstressable breaks stress into inputs and effects, classifying human...
Free Download Kyra Bobinet, Kyra Bobinet MD MPH (Narrator), "Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change"
English | ASIN: B0D2LLJ918 | 2024 | MP3@64 kbps | ~06:40:00 | 184 MB
We all want the power and motivation to create...
Free Download The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er (Audiobook)
English | ASIN: B0CYVK69HH | 2024 | 5 hours and 44 minutes | MP3@64 kbps | 158 MB
Author: Paul Osincup
Narrator: Paul Osincup
In The Humor Habit, veteran speaker, corporate trainer, and...
Free Download The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life (Audiobook)
English | ASIN: B0D2PKLPVL | 2024 | 5 hours and 38 minutes | M4B@128 kbps | 314 MB
Author: J. Russell Ramsay
Narrator: Daniel Henning
If you have...
Free Download Powerful Phrases for Dealing with Workplace Conflict: What to Say Next to De-stress the Workday, Build Collaboration, and Calm Difficult Customers (Audiobook)
English | ASIN: B0CB1S7RFP | 2024 | 4 hours and 49 minutes | M4B@128 kbps | 267 MB
Author: Karin Hurt, David Dye
Narrator...
Free Download Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation (Audiobook)
English | ASIN: B0CGBRZZ38 | 2024 | 5 hours and 37 minutes | M4B@128 kbps | 316 MB
Author: Amanda Armstrong
Narrator: Maria Liatis...
Free Download A Guide to Stress Free Living (Audiobook)
English | ASIN: B0D363LJBY | 2024 | 3 hours and 52 minutes | M4B@128 kbps | 224 MB
Author: Om Swami
Narrator: Om Swami
Audible presents A Guide To Stress Free Living. An Audible Original curated by Om Swami~ Om Swami's thoughts and words...
Debugging Stress: 20+ Proven Strategies for Tekkies
Published 5/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 43m | Size: 1.58 GB
Debugging Stress: 20+ Proven Strategies to Keep Your Cool and Succeed as a Tech Professional
What you'll learn...