somatic

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    Somatic Practices for Daily Wellbeing

    Free Download Somatic Practices for Daily Wellbeing Published 5/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 4h 19m | Size: 5.42 GB Support your mental health with simple practices. What you'll learn Do basic somatic practices for regulating the...
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    Somatic Practices For Daily Wellbeing

    Published 5/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 4h 19m | Size: 5.42 GB Support your mental health with simple practices. What you'll learn Do basic somatic practices for regulating the nervous system Shifting one's internal states or...
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    Healing Sexual Trauma Workbook Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resi

    Free Download Erika Shershun MFT, "Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resi" English | ISBN: 168403650X | 2021 | 208 pages | EPUB | 3 MB Overcome shame and stigma; and bring a newly felt sense of safety, awareness...
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    Somatic Technique A Simplified Method of Releasing Chronically Tight Muscles and Enhancing Mindbody Awareness

    Free Download Somatic Technique: A Simplified Method of Releasing Chronically Tight Muscles and Enhancing Mind/body Awareness By Jim Dreaver 1997 | 210 Pages | ISBN: 0787230154 | PDF | 14 MB Somatic Technique: A Simplified Method of Releasing Chronically Tight Muscles And Enhancing Mind/Body...
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    Body and Voice Somatic Re-Education

    Free Download Body and Voice: Somatic Re-Education By Marina Gilman 2014 | 252 Pages | ISBN: 1597565091 | PDF | 7 MB Body and Voice: Somatic Re-education is an excellent resource for teachers of singing, voice coaches, and speech-language pathologists who work with singers and other voice...
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    Somacultural Liberation An Indigenous, Two-Spirit Somatic Guide to Integrating Cultural Experiences Toward Freedom [Audiobook]

    Free Download Somacultural Liberation: An Indigenous, Two-Spirit Somatic Guide to Integrating Cultural Experiences Toward Freedom (Audiobook) English | ASIN: B0CFG9RMRC | 2024 | 7 hours and 17 minutes | M4B@64 kbps | 203 MB Author: Roger Kuhn Narrator: Roger Kuhn Two-Spirit Indigiqueer...
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    How to Hold Power A Somatic Approach to Becoming a Leader People Love and Respect--30+

    Free Download How to Hold Power: A Somatic Approach to Becoming a Leader People Love and Respect-30+ embodiment practices to empower your team and lead with intention by Pavini Moray English | October 10, 2023 | ISBN: 1623179246 | 272 pages | PDF | 2.05 Mb Essential skills for today's leaders...
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    Equilibrium - Somatic Regulation for Stress & Anxiety

    Free Download Equilibrium - Somatic Regulation for Stress & Anxiety Published 11/2023 Created by Michael Zoupa MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 11 Lectures ( 1h 40m ) | Size: 1.7 GB The only Somatic Regulation Toolbox for...
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    EMDR Therapy and Somatic Psychology Interventions to Enhance Embodiment in Trauma Treatment [Audiobook]

    Free Download EMDR Therapy and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment (Audiobook) English | ASIN: B0B4PVL2V3 | 2022 | 12 hours and 15 minutes | M4B@128 kbps | 669 MB Author: Arielle Schwartz, Barb Maiberger Narrator: Randye Kaye Clients who have experienced...

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