Free Download Submeta - Armbar
Lachlan Giles | Duration: 1:49 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,44 GB | Language: English
The armbar is one of the most common submissions in grappling. It is a tried and tested technique used successfully against beginners and pros alike. This...
Lachlan Giles | Duration: 1:49 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,44 GB | Language: English
The armbar is one of the most common submissions in grappling. It is a tried and tested technique used successfully against beginners and pros alike. This course will take you through...
Free Download Art of Jiu Jitsu - Armbar Masterclass
Rafael Mendes | Duration: 7:19 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 8,1 GB | Language: English
Learn from 6x world champion Rafael Mendes with more than seven hours of content focused on his signature submission: the armbar...