anxious

Free Download The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner (Audiobook) English | ASIN: B0CZZ6J4T4 | 2024 | 4 hours and 43 minutes | M4B@128 kbps | 236 MB Author: Leslie Becker-Phelps Narrator...

Free Download Michael A. Tompkins, "My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic" English | ISBN: 1433804506 | 2009 | 196 pages | EPUB | 4 MB ABCT Self Help Book Seal of Merit Award My Anxious Mind helps teens take control of their anxious feelings by providing cognitive...

Free Download The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Audiobook) English | ASIN: B0C9N2L56X | 2024 | 10 hours and 32 minutes | M4B@64 kbps | 306 MB Author: Jonathan Haidt Narrator: Jonathan Haidt, Sean Pratt From New York Times...

Free Download Jamie Grace, "Finding Quiet: My Journey to Peace in an Anxious World" English | 2020 | ISBN: 0764236075, 076423823X | EPUB | pages: 224 | 4.2 mb We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we...

Free Download The Anxiety Reset Method by Collinson, Gerogie; English | 2023 | ISBN: 0306834782 | 288 pages | True EPUB | 6.35 MB Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence...

Free Download Jeffrey Brantley MD, Jon Kabat-Zinn PhD, "Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic" English | 2007 | pages: 227 | ISBN: 1572244879 | EPUB | 0,3 mb The Mindfulness Solution to Anxiety Drawing on techniques and perspectives...

Free Download Tim Elmore, "Generation Z Unfiltered: Facing Nine Hidden Challenges of the Most Anxious Population" English | ISBN: 1732070342 | 2019 | 311 pages | EPUB | 3 MB This generation of students who have grown up in the 21st century are the most social, the most empowered, and also the...

Free Download Building a Non-Anxious Life (Audiobook) English | September 26, 2023 | ASIN: B0CJVMXDQG | M4B@128 kbps | 6h 9m | 336 MB Author and Narrator: Dr. John Delony "Why are my anxiety alarms going off all the time?" "Why do I feel like I'm in an endless cycle of blame and anger and...

50 Ways to Rewire Your Anxious Brain by Catherine M Pittman | 523.11 KB English | N/A Pages Title: 50 Ways to Rewire Your Anxious Brain Author: Catherine M. Pittman, Maha Zayed Hoffman Year: 2023 Description: A take-anywhere toolkit to short-circuit anxiety and rewire your brain for...

Free Download Margaret Tacy, Krystina Bailey (Narrator), "Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively" English | ISBN: 9798868658617 | 2024 | M4B@64 kbps | ~05:37:00 | 164 MB Does the fear of...

Free Download Generalized Anxiety, the Complete Guide: Innovative Techniques For The Management Of Anxious Symptoms (Audiobook) English | ISBN: 9798868732812 | 2024 | 4 hours and 40 minutes | M4B@128 kbps | 258 MB Author: Antonio Jaimez Narrator: Jackson Anderson Perhaps you find yourself...

Free Download Eric Metcalf, "Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem?" English | 2013 | pages: 220 | ISBN: 1616494476 | EPUB | 4,8 mb Recognize obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in...

Free Download The Art of Calm: Spiritual Exercises for the Anxious Soul by Roger Hutchison English | April 18th, 2023 | ISBN: 1640656324 | 224 pages | True EPUB | 0.54 MB A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues An...

Free Download 50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm (Audiobook) English | ASIN: B0CNB8HG1G | 2023 | 5 hours and 11 minutes | M4B@128 kbps | 278 MB Author: Catherine M. Pittman, Maha Zayed Hoffman Narrator: Erin deWard Do you...

Free Download 50 Ways to Rewire Your Anxious Brain by Pittman, Catherine M.;Hoffman, Maha Zayed; English | 2023 | ISBN: 1648481787 | 210 pages | True PDF EPUB | 7.03 MB A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety? Has...

Free Download Shakespeare, Tragedy and Menopause: The Anxious Womb English | 2023 | ISBN: 303127203X | 458 Pages | PDF EPUB (True) | 18 MB Shakespeare was not only aware of the socio-cultural fears and anxieties generated by the older woman's body but with the characterization of his tragic...

Free Download The Anxious Hearts Guide: Rising Above Anxious Attachment (Audiobook) English | December 29, 2022 | ASIN: B0BR8JLJWF | M4B@64 kbps | 5h 33m | 145 MB Author and Narrator: Rikki Cloos It's been three days with no call or text back...you can't eat, sleep, or work. You're going to die...

Free Download Your Name Is Not Anxious: A Very Personal Guide to Putting Anxiety in Its Place (Audiobook) English | ISBN: 9781004136186 | 2023 | 9 hours and 37 minutes | M4B@64 kbps | 278 MB Author: Stephanie Dowrick Narrator: Stephanie Dowrick Anxiety is restricting millions of lives...

Free Download Sam Dickinson, "The Complete Guide for Parenting the Anxious Child a step-by-step approach to managing anxiety in young children and producing confident parents who know how to encourage confidence in their child" English | 2021 | ISBN: 1802517332 | 198 pages | EPUB | 0.47 MB Anxiety...

Free Download Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick English | July 4th, 2023 | ISBN: 176147006X | 288 pages | True EPUB | 1.18 MB Stephanie Dowrick, PhD, embraces a whole body, whole-self approach to radically reduce stress, quieten...